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January 9, 2016

It's been a while since I last blogged, a long while. To all readers out there, I apologize. Writing has been on the back burner while I've been busy working with some amazing athletes, training for summer races, and studying to become a USAT certified coach. Good thin...

January 6, 2016

I found this to be a very helpful article and interesting read. I'm inspired. Not so inspired to try this terrible thing called a Triple Deca, but, more ready to put my best self forward this race season.

It has taken me a couple months into 2016 to actually get clear a...

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I'm busy working on my blog posts. Watch this space!

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