©2017 by RemyFitness. Proudly created with Wix.com

April 18, 2018

Getting ready for next month's launch of the "Beginner and Novice Triathlon Training Group," I have been thinking about my own first race. It's a fun story because it also marks the first year I coached a group of new triathletes to the finish line. I had been working...

April 12, 2018

When you are training and working hard to improve your fitness and cycling performance, proper nutrition can often be the missing link. Don’t let those hard earned miles go to waste with poor eating habits.

We all know nutrition is key when riding long distances – if yo...

April 12, 2018

Hey guys! It's happening! I am super to excited to be offering a totally awesome training program for first time triathletes coming up in May!! If you've never raced or you are a beginner or novice looking to improve your skills this summer this program is for you. 

Sho...

Please reload

Recent Posts

Please reload

Archive

Please reload

Tags

I'm busy working on my blog posts. Watch this space!

Please reload